Clean Focus

• BacoZest® (300mg): A de-bittered Bacopa monnieri extract. Bacopa's bacosides support memory and attention, with effects building over weeks of daily use.
• Lion's Mane: Supports healthy brain function.
• Alpha GPC: A choline source the brain uses to make acetylcholine.
• Phosphatidylserine: A component of brain cell membranes.
• Natural caffeine (100mg): From green tea and green coffee bean, for alertness.
• L-Theanine and Rhodiola: L-Theanine smooths the feel of caffeine, and Rhodiola supports mental stamina under pressure.
• Vitamins: B5, B6, B12, and D3.

One scoop mixed with water in the morning or early afternoon. Available in Tropical Punch.

Avoid taking it late in the day if you're sensitive to caffeine. Take it with a light snack if you notice stomach sensitivity.

• Effects of 12-Week Bacopa monnieri Consumption on Attention, Cognitive Processing, Working Memory, and Functions of Both Cholinergic and Monoaminergic Systems in Healthy Elderly Volunteers
  Evidence-Based Complementary and Alternative Medicine, 2012. Twelve weeks of Bacopa monnieri, most consistently at 300 mg per day, improved attention and working memory scores, shortened N100 and P300 latencies and lowered plasma acetylcholinesterase activity against placebo. Dose studied: 300 mg or 600 mg per day of a standardised Bacopa monnieri ethanol extract containing 5% total saponins. Note: Studied in healthy adults with an average age of 62, using a different standardized Bacopa extract.
• Scientific Opinion on the Safety of Caffeine
  EFSA Journal, 2015. Single caffeine doses up to 200 mg and habitual intakes up to 400 mg per day raise no safety concern for healthy non-pregnant adults, 200 mg per day for pregnant women, and the evidence is insufficient to set a safe intake for children and adolescents. Note: A safety review, not a study of benefit.