
Women's Core Multivitamin
Helps Fill Common Daily Nutrition Gaps Many Women Face
Supports Energy, Immune Health, and Overall Wellness*
Supports Skin, Hair, Nails, and Bone Health*
Designed for Women's Daily Nutrition Needs
- Supports heart, brain, and immune function*
- Supports energy and healthy red blood cells*
- Supports bone health*
- Supports healthy skin, hair, and nails*
- Provides antioxidant support*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Core nutrients: Built around nutrients women commonly fall short on: iron, folate, calcium, and B vitamins.
- Skin trio: Vitamin C supports collagen production, Vitamin E supports skin cell health, and Biotin supports keratin production.
- Bone support complex: 500mg of Calcium, Vitamin D3, and Vitamin K2 (as MK-7). D3 supports calcium absorption and K2 supports calcium use in bone.
- Vitamin C and iron: Vitamin C helps the body absorb iron from food.
- CurQLife® (50mg): Adds curcumin, a widely studied plant antioxidant.
One tablet with food that includes healthy fat.
If coffee is part of your morning, take it after a meal or 30 to 60 minutes after your coffee. Coffee and tea can reduce iron absorption.
- Diagnosis and Management of Iron Deficiency in Females
Canadian Medical Association Journal, 2025. Iron deficiency with and without anemia is widespread in females, and the authors recommend treatment when ferritin is below 50 micrograms per litre in pregnancy, below 30 in other adults and below 20 in children, with oral iron first line. - Enhancers of Iron Absorption: Ascorbic Acid and Other Organic Acids
International Journal for Vitamin and Nutrition Research, 2004. Ascorbic acid is the most efficient enhancer of non-heme iron absorption, needing a molar ratio of about 2:1 ascorbic acid to iron for meals with low to medium absorption inhibitors and above 4:1 for high inhibitor meals. Dose studied: Ratios rather than fixed doses. About 20 mg vitamin C to 3 mg iron for low to medium inhibitor meals. Note: One author is affiliated with DSM Nutritional Products, an ingredient manufacturer. - Taking Vitamin D With the Largest Meal Improves Absorption and Results in Higher Serum Levels of 25-Hydroxyvitamin D
Journal of Bone and Mineral Research, 2010. Taking the same vitamin D dose with the largest meal raised mean serum 25(OH)D from 30.5 to 47.2 ng/mL after 2 to 3 months, an average increase of 56.7%. Dose studied: Patients' existing vitamin D supplement, 1,000 to 50,000 IU daily, moved to the largest meal of the day. Note: A small observational study of 17 patients with no control group.
Frequently bought together
Women's Core Multivitamin
FAQs
Women's nutritional needs differ from men's. Women lose iron through menstruation, which makes iron shortfalls more common, and iron is essential for carrying oxygen in the blood. Folate supports cell division and energy production throughout adult life, not only during pregnancy. Bone density peaks around your late 20s and begins to decline after that, so what you do for bone health now adds up over decades. Women's Core Multivitamin is formulated around those needs.
Iron and folate are included to fill common gaps for women. Vitamin D3, K2, and calcium support bone density. Magnesium supports muscle function. Vitamins A, C, and E support immune function and provide antioxidant protection, and Vitamin C also plays a direct role in collagen production for skin. B vitamins support cellular energy and nervous system health. It also includes 50mg of CurQLife® curcumin for antioxidant support.
Yes. Women's Core Multivitamin is designed as the foundation for the rest of your routine. One practical note: if you drink coffee in the morning, take your multivitamin with a meal or 30 to 60 minutes after your coffee. Coffee and tea contain compounds that can reduce iron absorption.
Take it with a meal that includes some healthy fat. Vitamins A, D, E, and K are fat-soluble, so they absorb better when fat is present. Take it with the same meal at the same time every day, since consistency is what makes a multivitamin useful.


















